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Pick any year, and the holidays will be difficult for many people. In 2023, nine out of every ten Americans surveyed said they struggled with stress late in the year.[i] For those already challenged with depression, anxiety, or other mental illness, it is even worse.

At Lutheran Family Services (LFS), we know that checking in with others can make a critical, sometimes life-saving difference in someone’s life. To address this, LFS is launching its new annual “Holiday Check-In Challenge.”